Bar Muscle Up Guide – How-To, Muscles Worked, Benefits And Variations
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TrainHeroic Presents: 10 Bar Muscle up Progressions
TrainHeroic Presents: 10 Bar Muscle up Progressions
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Follow me for Bar Muscle Up progressions, drills, techniques, and hacks that will help you achieve your fitness goals! Whether you’re a beginner or an experienced athlete, these tips will elevate your skills! 💪 Low Bar Muscle Up progressions are an excellent way to understand angles, levers, and weight distribution in the Bar Muscle Up. While these progressions are similar, they can also be quite complex. If your strength level isn’t up to par, it will show immediately! These exercises serve as
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