Voodoo Floss Elbow: How To Release
Voodoo Floss Elbow: How To Release
Jun 23, 2020
releasemuscletherapy.com
How to Voodoo Floss Your Own Elbow | Pro Tips for Better Results - Strength Resurgence
How to Voodoo Floss Your Own Elbow | Pro Tips for Better Result…
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Can You Floss Your Knees? This was one of the most asked questions on my last elbow floss video… And Yes! 100%! Not only can you floss your knees, but it actually thrives here. You’ll see an instant improvement in mobility, pain reduction, and especially knee flexion. The only downside? It’s brutal. You’ll be grinding your teeth the whole time… but the results are worth it. Flossing works by clamping down tissues (ligaments, tendons, fascia, muscle) and scraping them as you move through your ran
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