Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagram: "Reconceptualizing is very effective because it is the result of a deliberate, self-regulated process that engages the whole brain and body and helps change your thinking in tangible way (through the process of neuroplasticity). As you reconceptualize something, you feel like you are getting control of it, which makes your neurophysiology and physiology work for you and not against you. This is intensely satisfying because
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The 4 Key Processes of Self Regulated Learning
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Hormone balance Health Coach〰️ Becca on Instagram: "A lot of regulation tools online are accidentally misleading. EFT tapping, breathwork, grounding- they’re often presented as fixes. Without a regulated baseline, women try the tools, they don’t work and they assume the tools just don’t work on them and often stop using the tools after time. When the foundations are in place, those same tools become incredibly powerful and help the nervous system. So let this video be a reminder today to: • slow
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Mo News on Instagram: "Some people think “emotional regulation” means pushing feelings away, but Psychologist Marc Brackett (@marc.brackett) says it is actually “using all of your emotions wisely to achieve your goals.” According to Brackett, author of the new book ‘Dealing With Feeling,’ emotional regulation helps us work with, not against, our feelings to make choices that align with our values and goals He quoted Holocaust survivor Viktor Frankl, who once said, “Between stimulus and response,
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There needs to be REGULATED evidence based educational materials handed to recipient parents explaining why they must tell their kids they are donor conceived along with other important facts. . . . #donorconception #infertility #donorconceived #fertility #ivf #genetics #dna #pregnancy # | Laura High
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Engineering | Science | Technology on Instagram: "A gas station works by safely storing fuel underground and delivering it to your car on demand—fast, controlled, and regulated. Here’s the simple breakdown: Fuel arrives by tanker trucks and is pumped into large underground storage tanks (separate tanks for regular, premium, diesel, etc.). These tanks are sealed, monitored for leaks, and designed to handle pressure and temperature changes. When you lift the pump handle and select a grade, an elec
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Kalshi is the first regulated exchange dedicated to trading on the outcome of future events. From the weather, to Rotten Tomato scores, to hotdog prices, Kalshi allows people to trade on a broad range of topics. | Kalshi - Trade the Headlines
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