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What Is Metcon? Metabolic Conditioning Explained
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1.1K views | MetCon hits different. It’s not about wanting to show up — it’s about showing up anyway. The days you don’t want to, the ones that feel the hardest… those are the ones that make you stronger. You’re better for it every single time. #NoExcuses #KeepShowingUp #StrongerEveryDay #MindOverMatter #metcon #burnsouthridingva #burnnation | Burn Boot Camp - South Riding, VA | Facebook
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1.1K views | MetCon hits different. It’s not about wanting to show up …
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METCON (metabolic conditioning) is the foundation of our program. ⚡️ Get the most out of this workout by maximizing calories burned with high intensity compound movements. This is one of our highest scoring classes - don't sleep on it! | Basecamp Fitness | Facebook
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MetCon — the one you say you hate, but deep down you crave. The sweat, the push, the feeling of getting better. Don’t dread the challenge — embrace it. Your body was made for this. Join us for a free seven day trial, and experience it for yourself!! | Burn Boot Camp - Wexford, PA
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