Diese 5 Militär-Fitnessübungen zwingen deine Muskeln zum wachsen!
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YouTubeKörperglück
Diese 5 Militär-Fitnessübungen zwingen deine Muskeln zum wachsen!
Soldaten müssen fit und Leistungsstark sein, um im Falle des Falls für ihr Land oder Bündnis kämpfen zu können. Unterschiedliche Militärs weltweit haben über Jahrzehnte ein Trainingskonzept entwickelt, die körperliche Leistungsfähigkeit bestmöglich zu trainieren. Gleichzeitig sind in je nach Einsatzsituationen nur begrenzt oder sogar ...
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