All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
1:51
5 Ways to Build Muscles (for Girls) - wikiHow
186.4K views
7 months ago
wikiHow
3:03
Women see greater health benefits from exercise than men, study finds
Feb 20, 2024
NBC News
20 Best Exercises That Work Every Muscle, According to Trainers
Feb 6, 2023
mensjournal.com
Lower Body and Leg Workout for Women Over 50
103.2K views
Feb 21, 2020
YouTube
The Fit Mother Project - Fitness For Busy Moms
5 Strength Exercises Women Should Do Every Day To Stay Fit
Jun 28, 2023
eatthis.com
The Complete Guide To Building Muscle For Women
Dec 5, 2021
MSN
The Best Abs Workout (Upper Abs, Lower Abs, Obliques)
808.6K views
Feb 1, 2022
YouTube
WORKOUT
6 Daily Strength Exercises for Women To Lose Weight
Aug 3, 2023
eatthis.com
19:50
BEGINNER ARM WORKOUT | MACHINES ONLY
316.8K views
Aug 19, 2020
YouTube
Naomi Kong
25:32
Intense FULL BODY STRENGTH Workout
1.7M views
Jun 26, 2019
YouTube
Heather Robertson
6:51
Abdominal strengthening exercises: Level 1
505.1K views
Jun 18, 2021
YouTube
ouhnhs
11:13
Leg Workout to Build Muscle From Home
1.5M views
Nov 11, 2019
YouTube
THENX
28:40
How to Build Muscle At Any Age
634.6K views
Mar 18, 2020
YouTube
Susan Niebergall Fitness
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M views
Apr 13, 2020
YouTube
Jenny McClendon
3:25
Best Exercises for Strength
1.4M views
Jul 17, 2018
YouTube
Barbell Logic
45:53
Full Body Strength Workout With Dumbbells
3.4M views
Oct 4, 2020
YouTube
Heather Robertson
7:42
Muscle Building Tips for Women – BULKING 101!
436.6K views
Feb 4, 2021
YouTube
Katie Corio
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M views
Jan 13, 2019
YouTube
PS Fit
10:40
Top 5 Muscle Building Tips- For Women
159.2K views
Apr 9, 2018
YouTube
BabesnBarbells
0:56
Balance Exercise for Older Adults
318.7K views
May 16, 2012
YouTube
National Institute on Aging
31:13
30-Minute Workout: Full Body Strength Training For Women (Du
…
1M views
Jun 8, 2020
YouTube
nourishmovelove
8:20
Only 4 Exercises to Hit Every Muscle!
4M views
Nov 23, 2018
YouTube
Calisthenicmovement
8:41
Workout Plan to GAIN WEIGHT for Women
7M views
Mar 25, 2014
YouTube
Joanna Soh Official
19:56
20 Minute Full Body Workout with Weights - Beginner Friendly!
719.1K views
May 3, 2021
YouTube
Jessica Valant
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
237.1K views
Aug 24, 2020
YouTube
nourishmovelove
2:42
Gym Workout Routine for Women (FULL BODY CABLES!!)
39.9K views
Oct 18, 2016
YouTube
Athlean-XX for Women
4:45
How your muscular system works - Emma Bryce
3M views
Oct 26, 2017
YouTube
TED-Ed
10:54
The BEST Muscle Building Workout Plan For You (MAXIMUM GAINS!)
810.9K views
Aug 10, 2020
YouTube
Sean Nalewanyj
10:07
The Ultimate Full Body Workout for Mass (DUMBBELLS ONLY)
1.4M views
Sep 6, 2020
YouTube
musclemonsters
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Con
…
20M views
Jul 21, 2015
YouTube
Bodybuilding.com
See more videos
More like this
Feedback