Exercise and sport science, exercise physiology and physiotherapy
53:49
YouTubeThe University of Sydney
Exercise and sport science, exercise physiology and physiotherapy
Learn to effectively assess, diagnose, treat and prevent injury from world leaders in sport, physical therapy and rehabilitation in our state-of-the-art facilities. Subscribe to our channel: http://bit.ly/2czTNH3 Connect with us: Facebook: https://www.facebook.com/sydneyuni Twitter: https://twitter.com/sydney_uni Instagram: https://instagram ...
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Winter is the perfect time to build strength before you transition into higher mileage weeks and race training. These are the 6 types of exercises I recommend adding in during the week- doesn’t have to be with each individual workout #runningtips #runstrong #strengthforrunners #marathontraining #halfmarathontraining
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