I didn’t feel like myself. Not physically. Not mentally. Not emotionally. But all the “normal” tests said I was fine. So I kept going… feeling heavier, foggier, more disconnected. Until I found something that actually made sense. Turns out, my body was trying to get my attention. Loudly. If you’re over 40 and feel like something’s off… Trust yourself. You’re not making it up. Your body is whispering… until it screams. Drop a ❤️ if you’re ready to finally listen and find support. #WomenOver40 #Dr

Bex ❊ The NeuroFlow Method™ on Instagram: "People see the outside — the tears, the overwhelm, the quick shut-down, the softness, the intensity. But they never see what’s happening internally. Half the time… we don’t even realise it ourselves. Because when you’re a highly sensitive ND woman, your body feels the emotion before your brain understands it. And when you’re even a little burned out, your emotional world becomes louder, quicker, harder to organise. It’s not “overreacting.” It’s your ner