All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:08
Back Fist & Spinning Backfist Tutorial | Effective Martial Arts
50.3K views
Apr 9, 2016
YouTube
Grappling SMARTY
2:28
How to: Spinning Back Fist (like Bas Rutten)
354.1K views
Nov 24, 2013
YouTube
fightTIPS
9:29
15 BEST Back Exercises For Growth (And How To Use Them)
1.7M views
Dec 5, 2021
YouTube
Jeremy Ethier
2:03
How to Do a Back Fist | Taekwondo
50.4K views
Jun 27, 2012
YouTube
TVLessonDotCom
3:23
Top 10 Back Exercises for Strength and Growth | Ultimate Back Worko
…
146 views
Jan 6, 2025
YouTube
Train With Cuz
7:17
How To Do The Spinning Backfist | MMA
550 views
Jun 3, 2021
YouTube
Danny Fung
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL
…
7.8M views
Aug 28, 2017
YouTube
Jeremy Ethier
5:37
5 Multifidus Exercises for a Strong & Stable Lumbar Spine
Mar 27, 2017
precisionmovement.coach
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POS
…
3.6M views
Oct 18, 2020
YouTube
Studio Jibby
3:51
Back Flexibility Stretches for Beginners
110.8K views
Oct 30, 2020
YouTube
Strength Side
10:31
DAY 4 GLOW UP ✨: 10 MIN BACK WORKOUT For Better Posture + St
…
58.3K views
Jul 26, 2022
YouTube
MonikaFit
1:00
3 Simple Exercises for Stiff Back
24.3K views
Nov 6, 2023
YouTube
Upright Health
4:43
Beginners Back Exercises that Strengthen your Back
1.2M views
Sep 16, 2014
YouTube
Michelle Kenway
0:11
Exercise Library: Backfists
166.9K views
Aug 8, 2015
YouTube
DAREBEE
12:14
Back Training: Build a Strong, Flexible, Resilient Spine
381.1K views
Sep 30, 2020
YouTube
The Bioneer
12 Best Back Exercises for Strength and Pain Prevention | BarBend
Sep 19, 2023
barbend.com
1:28
Flexibility BOOSTED with Simple Backbending Exercises
1.5K views
10 months ago
YouTube
FlexyMe
10 of the Best Back Exercises for Beginner to Advanced Weightlifter
…
Jun 12, 2022
barbend.com
2:52
7 Best Exercises for Wider Back - Back Workout
2.6K views
Jan 11, 2025
YouTube
Shapeup 5minutes
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
2.1K views
9 months ago
YouTube
Hospital for Special Surgery
5:55
Best Back Exercises Ranked (TOP 7 FOR BUILDING MUSCLE!)
587.8K views
Nov 7, 2021
YouTube
Ryan Humiston
3:07
Complete Back Workout for Mass & Definition | 6 Best Exercises for a
…
52 views
9 months ago
YouTube
Ram’s core fitness2.0
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2.1M views
Feb 6, 2021
YouTube
Fit Gent
5:49
ADVANCED BACKBENDS - 5 Minute Stretch
855 views
Oct 6, 2021
YouTube
Sarah White
10:04
15 BEST BACK EXERCISES TO GET BIGGER BACK FAST / MUSCULAT
…
3.5M views
Feb 12, 2022
YouTube
MUSCLE EMOTION
12 Best Back Exercises For Building Muscle Mass And Strength
Jun 7, 2024
fitliferegime.com
2:51
How to Do a Spinning Back Fist | Kickboxing Lessons
104.9K views
May 13, 2013
YouTube
HowcastSportsFitness
IMPROVE Your Chest Folds With 5 Essential BACK Exercises!
1.3K views
11 months ago
YouTube
FlexyMe
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M views
Feb 11, 2021
YouTube
Tone and Tighten
7:50
7 Minute How to Practice Backbends Safely | Fightmaster Yoga Videos
112.5K views
Jul 30, 2015
YouTube
Fightmaster Yoga
See more videos
More like this
Feedback