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56K views · 1.3K reactions | A new year, a new challenge for...
The Iceman (Wim Hof). PeriTune · New Year’s Vibe. A new year, a new challenge for yourself. Comment CHALLENGE 2025 to get the free guide for the 20 days Cold Shower Challenge! 🚿 ️ ️ Week 1: 15 sec cold shower for 5 days ️ Week 2: 30 sec cold shower for 5 days ️ Week 3: 45 sec cold shower for 5 days ️ Week 4: 60 sec cold shower ...
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UCLA Explains 6 Benefits of a Cold Shower
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