Replying to @Terramisu85 Hope this helps …. My periods were regular. Predictable. On time. From the outside, fertility looked like it was working. Inside, my body was compensating. Symptoms were present. Quiet enough to ignore. Loud enough to matter. Cycles kept coming. Ovulation showed up. Pregnancy did not. That gap matters. Because fertility, at its core, is not about calendars or numbers. It is about energy. It is about whether the mitochondria have enough capacity to build, repair & sustain

She said she eats butter as soon as she gets a positive pregnancy test... for the vitamin K2... to make her baby better looking 🤦🏻‍♀️. So let’s clear a few things up: ✔️ K2 is a legit nutrient, important for bone health, especially in pregnancy ❌ But you don’t need to gnaw on a stick of butter to get it ❌ And “prettier babies” isn’t how this works and low key gross Here’s the bigger problem with this advice: It’s based on the idea that you should start eating nutrient-dense foods once you’re a

Understanding Infertility Treatments in Gynecology

Understanding Female Infertility Treatments and Options