How to Improve Your Posture
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wikiHow
How to Improve Your Posture
Improving your posture takes a little work and patience, but it's well worth it–good posture can help you look and feel better. If you want to stop slouching or get relief from back pain, start to work on your posture in all parts of your...
7M views1 month ago
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Fix Poor Posture with 3 Effective Moves by Dr. Chad | Resistance Band Exercises
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Fix Poor Posture with 3 Effective Moves by Dr. Chad | Resistance Band Exercises
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#Posture Exercises
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474K views · 3.5K reactions | Love this simple exercise to correct your posture! It’s so easy to just think we have to accept our poor posture but it’s one of the easiest things we can fix for ourselves it’s only a couple of minutes a day and being consistent. The question is how much do you really want to fix it.. #betterposture #physio #seniors #backpainrelief #beginnersyoga | Abi Mills Yoga | Facebook
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