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5 Minute Full Body Flow No Equipment | Train Anywhere Anytime 🔥
No time for the gym? This 5 minute bodyweight flow trains your coordination, mobility, upper body, legs, and core — without any equipment. Perfect for a quick workout you can do anywhere, anytime. ⏱ 45 seconds on, 15 seconds off 🔁 5 rounds = 5 minutes total Save it, try it, and stay consistent 💪🏼 Train with me through the LeoMoves ...
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