The kinda game where everyone gets a trophy 😂 | Gregory Scott
1:00
The kinda game where everyone gets a trophy 😂 | Gregory Scott
3.1K views8 months ago
FacebookGregory Scott
Here’s a simple rowing workout for those times you need a little inspiration… Each time the stroke rate goes up, try to make the split time faster. Repeat this as many times as you need! Have fun, drink lots, keep it long, smile, embrace the sweat, relish the discomfort. | Alex Gregory
0:14
Here’s a simple rowing workout for those times you need a little inspir…
48.2K views3 months ago
FacebookAlex Gregory
Here’s a workout for you to try… 2 minutes Warm-up 6 minutes @20 spm 1 minute rest 4 minutes @24 spm 1 minute rest 6 minutes @20 spm 2 minute Cool-down The idea here is that the 24 spm is strong rowing, 20 spm is steady rowing, technique is constantly ON! Save this ✅ Or share it with someone who’d love to do it! ↗️ | Alex Gregory
0:20
Here’s a workout for you to try… 2 minutes Warm-up 6 minutes @20 …
29.6K views2 months ago
FacebookAlex Gregory
97K views · 7.2K reactions | 'John Wick' star Scott Adkins takes us through his brutal workout routine that keeps him in shape and ready to dominate even his most intense fight scenes. Prioritizing strength and power through martial arts training, Adkins shares his favorite exercises to stay bulletproof against injury. Plus, he reveals what is was like wearing a fat suit while filming for 'John Wick: Chapter 4' out now! | Men's Health | Facebook
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FacebookMen's Health
Cory Gregory’s 4 Intense Arm Bursting Workouts
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muscleandstrength.com
747K views · 4.4K reactions | No gym, no problem!  By Gregory Scott Fitness | SPORTbible Australia | Facebook
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747K views · 4.4K reactions | No gym, no problem!  By Gregory S…
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FacebookSPORTbible Australia
388K views · 316 reactions | Don't try this badassery at home. (via Esquire) | Men's Health | Facebook
2:13
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FacebookMen's Health
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