Safe Lifting of Heavy Objects - Ask Doctor Jo
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YouTubeAskDoctorJo
Safe Lifting of Heavy Objects - Ask Doctor Jo
Safe Lifting of Heavy Objects http://www.AskDoctorJo.com These proper lifting techniques show you the correct way to lift heavy objects so you won't strain or injure your back. For a detailed blog post about this video, visit http://www.askdoctorjo.com/content/how-lift-heavy-objects-correctly Related Videos: Back Pain Relief Stretches ...
224.5K viewsJul 3, 2013
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16K views · 259 reactions | Lift with confidence! Learn the proper technique to safely lift heavy objects, including sand. Click the link to download our app and get started with your free trial: https://my-weshape.onelink.me/EU6M/email #StrengthTraining #SafetyFirst #LiftSmart | WeShape | Facebook
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