Work out with Wendy - our Fitness Trainer - with this 5 minute workout Join us for over 350 daily full workout videos in the 28 Day Weight Loss Challenge https://secure.healthymummy.com/28-day-challenge-signup-2017/ #28daychallenge | The Healthy Mummy
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Work out with Wendy - our Fitness Trainer - with this 5 minute worko…
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8.8K views · 57 reactions | Kid approved home workout!  | Mummy Fitness | Facebook
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8.8K views · 57 reactions | Kid approved home workout!  | Mu…
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57K views · 152 reactions | Stop what you are doing and do this 5 minute workout with Wendy, our Healthy Mummy Fitness Trainer. Take part in the 28 day challenge here for OVER 350 workout vidoes https://secure.healthymummy.com/28-day-challenge-signup-2017/ #28daychallenge | The Healthy Mummy | Facebook
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57K views · 152 reactions | Stop what you are doing and do this 5 …
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4.8K views · 58 reactions | Healthy Mummy of 3 Sascha shares her FULL BODY BURN workout! 10 x Squat with bicep curl 10 x Curtsy lunge with shoulder press - Per Leg 10 x Alternating lunges with front raise - Per leg 10 x Sumo squat with press 10 x Squat Jump into tricep extension Get full access to hundreds of our home workouts in The Healthy Mummy App here - https://secure.healthymummy.com/28-day-challenge-signup-2019-vip/ | The Healthy Mummy | Facebook
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4.8K views · 58 reactions | Healthy Mummy of 3 Sascha shares her F…
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5min AT HOME WORKOUT with Wen Smith The Healthy Mummy Trainer! This is a 'BOOTY and TUMMY' focus & toning the upper body. This workout will burn more calories in less time, lets TORCH THE CALORIES OFF quickly!!! yiippeeeee 🙂 (and get 3 months UNRESTRICTED access here https://secure.healthymummy.com/budget-3-month-offer/ ) Level - Any fitness level 🙂 1. Squats & Bicep - x 15 Reps 2. Lunges & Rows - x 8 Each Leg 3. Foot stomps - x 15 each Leg 4. Single rows & Double tricep extensions - x 8 Reps
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5min AT HOME WORKOUT with Wen Smith The Healthy Mummy Trainer…
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37 reactions · 11 shares | 5 Minute CORE Workout!! Strengthen and tone your abs with 28 Day STRONG Coach Nathalia!!! ✔️5 exercises! ✔️10 of each! ✔️3 rounds! Join us for our 28 Day STRONG Program launching in the App this Friday!!!! - https://secure.healthymummy.com/28-day-challenge-signup-2019/ #HM | The Healthy Mummy | Facebook
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37 reactions · 11 shares | 5 Minute CORE Workout!! Strengthen and t…
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2.4K views · 3 comments | Get a workout done anywhere, any time with over 600 exercise videos in the Healthy Mummy App!  https://bit.ly/3NAyTrpv | The Healthy Mummy | Facebook
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