22 lbs down. Muscle kept. Confidence up. Energy through the roof. And yes… still eating carbs every day. 🍞🔥 It’s crazy what can happen when you stop chasing “quick fixes” and start building habits that actually last. 💪 This isn’t just a body transformation — it’s a mindset shift. From doubting yourself to realizing what you’re capable of. From forcing it to actually enjoying the process. From temporary results to lasting change. If you’re ready to feel like this in your own body — Shoot me —>
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