104K views · 778 reactions | Open Leg Rocker  | Ivana Pilates | Facebook
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FacebookIvana Pilates
104K views · 778 reactions | Open Leg Rocker  | Ivana Pilates | Facebook
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Step inside Lion Rocker Physio & Pilates 👀 Where recovery meets movement — and every session is designed to help you feel your best. 💪 ✨ Physiotherapy for pain & recovery 🧘 Clinical Pilates for strength & balance 💆 Remedial Massage for relaxation & release 🌸 Women’s Health Physio for every stage of life Come see where better movement begins. Visit us today! | Lion Rocker Physio and Pilates
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FP Director @kyria_sabin guides Senior Teacher @jilian_adel through Open Leg Rocker and Closed Leg Rocker! These advanced Pilates Matwork movements help stabilize the core while challenging balance and abdominal strength. Teachers.. how do you prepare your clients for these movements? #matpilates #matpilatesclass #advancedpilates #pilatesmatwork #pilatesmatworkout #openlegrocker #closedlegrocker #pilateslovers
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FP Director @kyria_sabin guides Senior Teacher @jilian_adel through Open Leg Rocker and Closed Leg Rocker! These advanced Pilates Matwork movements help stabilize the core while challenging balance and abdominal strength. Teachers.. how do you prepare your clients for these movements? #matpilates #matpilatesclass #advancedpilates #pilatesmatwork #pilatesmatworkout #openlegrocker #closedlegrocker #pilateslovers
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Step inside Lion Rocker Physio & Pilates 👀 Where recovery meets movement — and every session is designed to help you feel your best. 💪 ✨ Physiotherapy for pain & recovery 🧘 Clinical Pilates for strength & balance 💆 Remedial Massage for relaxation & release 🌸 Women’s Health Physio for every stage of life Come see where better movement begins. Visit us today! | Lion Rocker Physio and Pilates
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