This Morning Stretch Unlocks Everything (FEEL AMAZING!)
0:52
YouTubeATHLEAN-X™
This Morning Stretch Unlocks Everything (FEEL AMAZING!)
If you wake up in the morning feeling stiff and achey, then you need to do this stretch every morning, workout or not. Not only will it help you wake up and get your day going, but it will help alleviate some of the aches and pains you wake up with. When we sleep, many of our muscles get tight through the night and when we wake up, we feel ...
187K views1 week ago
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.8K viewsFeb 6, 2018
Top Benefits of Stretching 🔥 Improve Flexibility & Reduce Muscle Tension #gym #workout
1:10
Top Benefits of Stretching 🔥 Improve Flexibility & Reduce Muscle Tension #gym #workout
YouTubepower pulse
189 views3 weeks ago
Top videos
TWINS SHOPPING🛒👯‍♀️ Rate our stretching 1-10🎄
0:25
TWINS SHOPPING🛒👯‍♀️ Rate our stretching 1-10🎄
YouTubeDiana Belitskay
479.1K views1 week ago
Kineticsand Popit Fidgets! 🎉🤩😂 #funny #asmr #satisfying #stretching #trend #shorts
0:05
Kineticsand Popit Fidgets! 🎉🤩😂 #funny #asmr #satisfying #stretching #trend #shorts
YouTubeSquishy Guy
1.1M views1 week ago
don’t mind, she is in the edit 👀 #flexibility #stretching #dance #talent #gymnastics
0:22
don’t mind, she is in the edit 👀 #flexibility #stretching #dance #talent #gymnastics
TikTokmelaniatur
782.5K views6 days ago
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
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11.2M viewsMar 30, 2023
Full Body Flexibility | 25 of the Best Stretches
9:42
Full Body Flexibility | 25 of the Best Stretches
YouTubepigmie
3.4M viewsMay 23, 2018